Nepal trekking guides & travel tips
70 in-depth guides to treks, permits, seasons, culture and adventure in Nepal, written by our Kathmandu team.
Annapurna Circuit Trek: The Complete Guide to Thorong La and Beyond
Manaslu Circuit Trek: A Complete Guide to Nepal's Wild Alternative to Annapurna
Langtang Valley Trek: The Complete Guide to the Valley of Glaciers
Upper Mustang Trek: A Complete Guide to Nepal's Forbidden Kingdom
Gokyo Lakes vs Everest Base Camp: Which Everest Trek Is Right for You?
Everest Base Camp Helicopter Tour: Is It Worth It? Complete Guide
Lukla Flight Guide: Ramechhap, Delays, Baggage and Safety Explained
Ghorepani Poon Hill Trek: The Complete Guide to Nepal's Best Short Trek
Mardi Himal Trek: The Complete Guide to Nepal's Hidden Ridge Trek
Travel Insurance for Nepal Trekking: What You Need and What to Avoid
Nepali Food Guide: 30 Dishes to Try in Kathmandu, on the Trail and Beyond
Festivals of Nepal: A Traveller's Guide to Dashain, Tihar, Holi and More
Kailash Mansarovar Yatra from Nepal: Routes, Permits, Kora and Preparation
Bhutan Tour from Nepal: Visa, SDF, Flights, Itineraries and Tips
Travelling to Tibet from Nepal: Permits, Routes, Lhasa and Everest North Side
Nepal with Kids: A Family Travel Guide to Treks, Safaris and Culture
Nepal Itinerary: How to Spend 7, 10, 14 or 21 Days in Nepal
How to Train for Everest Base Camp: A 12-Week Plan for Any Fitness Level
Kanchenjunga Base Camp Trek: A Guide to Nepal's Remote Eastern Giant
The 15 Best Treks in Nepal: From Everest Base Camp to Hidden Valleys
Frequently asked questions
Answers to the questions we hear most. Can’t find what you need? Our team in Kathmandu is happy to help.
Our articles cover trekking routes, seasons and weather, permits and regulations, altitude and fitness, packing, costs, culture and festivals, and travel in Tibet and Bhutan.
Our articles are written by the Himalayan Hiking team in Kathmandu, including trip planners and guides who work in the mountains every season.
We review our articles regularly, but rules, fees and conditions in Nepal can change. Always check the latest requirements before you travel, or contact us for current advice.
Yes. If there is something you would like us to write about, send us a message through the contact page.