Makalu Base Camp Trek

The Makalu Base Camp trek is an 18-day guided trek in eastern Nepal to the foot of Makalu (8,485 m), the fifth-highest mountain in the world. From Tumlingtar the trail climbs through Rai and Sherpa villages and the pristine forests of Makalu Barun National Park, crosses the Shipton La (4,200 m) and follows the wild Barun valley to Makalu Base Camp (4,870 m), facing the vast south face of Makalu with views of Everest, Lhotse and Chamlang.

It is one of the most remote teahouse treks in Nepal, with far fewer trekkers than Everest or Annapurna, and is graded challenging. The best time is April–May and October–November. Our Makalu trek package includes domestic flights, jeep transfers, national park permits, a licensed guide, porters, lodges and all meals on the trek.

CountryNepal
Duration18 Days
DifficultyChallenging
ActivityTrekking
Max. Altitude4,870 m / 15,978 ft (Makalu Base Camp)
Best SeasonApr–May, Oct–Nov
AccommodationHotel in Kathmandu, basic teahouse lodges
MealsBreakfast, lunch and dinner on the trek
Group size1–12 people

Trip highlights

  • Makalu Base Camp (4,870 m) below the world's 5th highest mountain
  • Pristine forest of Makalu Barun National Park
  • Crossing the Shipton La with views of Kanchenjunga and Everest
  • The wild Barun valley and Barun Glacier
  • Remote Rai and Sherpa villages with few trekkers

Makalu Base Camp Trek overview

Quick answer: the Makalu Base Camp trek takes about 18 days from Kathmandu, reaches a maximum of 4,870 m, costs from US$1,990 per person with a licensed guide, and is best done in spring (April–May) or autumn (October–November). It is a challenging, remote trek suitable for fit trekkers with previous experience of multi-day hiking.

Makalu is the striking pyramid you see to the east from Everest Base Camp. Its base camp lies in the upper Barun valley, a protected wilderness of rhododendron and fir forest, alpine meadows, waterfalls and glaciers that is home to red pandas, snow leopards and more than 400 species of birds. Few trails in Nepal feel as untouched.

Makalu Base Camp trek at a glance

Trip factDetails
Duration18 days from Kathmandu (14 days of trekking)
Maximum altitudeMakalu Base Camp, 4,870 m / 15,978 ft
Highest passShipton La (Keke La), about 4,200 m
GradeChallenging
Start and finishTumlingtar (flight from Kathmandu), jeep to Num
AccommodationBasic teahouse lodges
PermitsMakalu Barun National Park permit and local area fee
Best timeApril–May and October–November
CostFrom US$1,990 per person

Why trek to Makalu Base Camp?

  • The south face of Makalu, a sheer granite wall nearly 3 km high.
  • Makalu Barun National Park, one of the least disturbed ecosystems in Nepal.
  • Views of Everest and Lhotse from the east, above the Barun Glacier.
  • Solitude: only a few thousand trekkers a year, compared with tens of thousands on the EBC trail.
  • Rai and Sherpa culture in villages such as Seduwa and Tashigaon.

How difficult is the Makalu Base Camp trek?

The trek is challenging. The route climbs from about 500 m at the Arun river to 4,870 m, with steep ascents and descents, long days of 6–7 hours and a high crossing of the Shipton La, which can be snowy in spring. Lodges are simple and sometimes far apart. You do not need climbing skills, but previous trekking experience and good fitness are strongly recommended.

Makalu Base Camp trek cost

Cost itemGuide price
Full guided package (this trip)From US$1,990 per person
Makalu Barun National Park permitAbout NPR 3,000 per person (included)
Flights Kathmandu – Tumlingtar – KathmanduIncluded
Food and drinks on the trekMeals included; drinks and snacks about US$10–15 a day
Tips for guide and portersAbout 10–15% of the trip cost

Best time for the Makalu trek

October–November offers the clearest views and stable weather. April–May brings rhododendron blossom in the Barun valley, though the Shipton La may still hold snow. Winter closes many lodges, and the monsoon makes trails muddy with leeches.

Makalu Base Camp or Everest Base Camp?

Everest Base Camp has better lodges, flights to Lukla and a famous destination; Makalu Base Camp is wilder, quieter and longer, with more varied forest and no crowds. Trekkers who have done EBC often choose Makalu as their next adventure.

Day-by-day itinerary

Day1
Someone from our office will be waiting at arrivals to take you to your hotel. Trek briefing and permit paperwork.
1,400 m Hotel
Day2
Scenic flight to Tumlingtar in the Arun valley, then a jeep ride via Khandbari to the ridge village of Num.
1,560 m Breakfast, lunch, dinner Teahouse lodge Flight and drive
Day3
Descend steeply to the Arun river and climb to Seduwa, entering Makalu Barun National Park.
6 hours 1,540 m Breakfast, lunch, dinner Teahouse lodge Trek 9 km
Day4
Walk through terraced fields and Rai villages to Tashigaon, the last permanent village.
5 hours 2,100 m Breakfast, lunch, dinner Teahouse lodge Trek 8 km
Day5
A long, steep climb through rhododendron and oak forest to the ridge at Khongma.
6–7 hours 3,500 m Breakfast, lunch, dinner Teahouse lodge Trek 9 km
Day6
Rest and a short hike up the ridge for views of Makalu, Chamlang and Kanchenjunga.
3 hours 3,800 m Breakfast, lunch, dinner Teahouse lodge Acclimatisation hike
Day7
Cross Keke La and Shipton La past sacred lakes, then descend to Dobato.
6–7 hours 4,200 m Breakfast, lunch, dinner Teahouse lodge Trek 10 km
Day8
Descend into the Barun valley through forest and past waterfalls.
6 hours 3,557 m Breakfast, lunch, dinner Teahouse lodge Trek 11 km
Day9
Follow the Barun river past Merek into high pastures below Peak 6 and Peak 7.
5–6 hours 4,410 m Breakfast, lunch, dinner Teahouse lodge Trek 10 km
Day10
A gradual climb along the moraine to base camp and the great south face of Makalu.
4–5 hours 4,870 m Breakfast, lunch, dinner Teahouse lodge Trek 8 km
Day11
Hike onto the ridge above camp for views of Everest, Lhotse and the Barun Glacier.
4–5 hours 5,200 m Breakfast, lunch, dinner Teahouse lodge Exploration
Day12
Descend the Barun valley.
7 hours 3,557 m Breakfast, lunch, dinner Teahouse lodge Trek 18 km
Day13
Climb back up through forest towards the passes.
6 hours 3,650 m Breakfast, lunch, dinner Teahouse lodge Trek 11 km
Day14
Recross the passes to the ridge at Khongma.
6–7 hours 4,200 m Breakfast, lunch, dinner Teahouse lodge Trek 10 km
Day15
A long descent via Tashigaon.
7 hours 1,540 m Breakfast, lunch, dinner Teahouse lodge Trek 17 km
Day16
Cross the Arun and climb to Num, then drive to Tumlingtar.
4 hours 460 m Breakfast, lunch, dinner Lodge Trek and drive 9 km
Day17
Morning flight back to Kathmandu. Free afternoon.
1,400 m Breakfast Hotel Flight
Day18
We drive you to the airport in time for your flight home.
1,400 m Breakfast

What’s included

Included

  • Airport pick-up and drop-off in private vehicles
  • 3 nights in a hotel in Kathmandu with breakfast
  • Flights Kathmandu – Tumlingtar – Kathmandu
  • Jeep transfers Tumlingtar – Num – Tumlingtar
  • Makalu Barun National Park permit and local area fees
  • Teahouse lodge accommodation during the trek (15 nights)
  • Breakfast, lunch and dinner during the trek
  • Licensed, English-speaking trekking guide trained in first aid
  • Porters (1 porter for 2 trekkers) with their wages, food, lodging and insurance
  • All government and local taxes

Not included

  • International flights to and from Kathmandu
  • Nepal visa fee
  • Travel insurance covering trekking to 5,200 m and helicopter evacuation (compulsory)
  • Lunch and dinner in Kathmandu and Pokhara
  • Drinks, snacks, hot showers, battery charging and Wi-Fi on the trek
  • Extra nights caused by early return, flight delays, landslides or cancellations
  • Helicopter evacuation or charter
  • Personal equipment and expenses
  • Tips for your guide and porters

Useful info

Fitness and preparation

This is a long and demanding trek with steep climbs and descents of over 1,000 m in a day. You should be fit, comfortable walking 6–7 hours a day for two weeks and ideally have previous trekking experience. Train for three months with long hill walks, stair climbing and cardio.

Altitude sickness

This trek reaches 4,870 m at Makalu Base Camp, with an optional hike to about 5,200 m. Symptoms of acute mountain sickness include headache, nausea, dizziness, loss of appetite and poor sleep. Walk slowly, drink 3–4 litres of water a day, avoid alcohol and tell your guide about any symptoms. If symptoms get worse, descending is the most effective treatment. Talk to your doctor before the trip about whether altitude medication is right for you.

Weather and temperatures

The lower valleys are warm and humid; the Barun valley is cold at night, often −10°C in late autumn. Snow on the Shipton La is common in spring and possible from late November.

Domestic flights and baggage

Tumlingtar flights have a baggage limit of about 15 kg plus 5 kg hand luggage. Delays are less frequent than at Lukla, but a spare day is recommended.

Permits

The Makalu Barun National Park permit and local area fees are included.

Money, charging and Wi-Fi

Take out cash in Kathmandu or Pokhara before you set off: there are very few ATMs on the trail, and the ones that exist often don't work. Lodges charge a little for hot showers, charging and Wi-Fi, so a power bank saves money.

Drinking water

Bring a refillable bottle and either purification tablets or a filter. Lodges also sell boiled water, which is cheaper and better for the trail than bottled water.

Travel insurance

Travel insurance is compulsory. It must cover trekking to 5,200 m, medical treatment and emergency helicopter evacuation. Please send us your policy details before departure.

Visa

Most visitors get a tourist visa on arrival at Kathmandu airport, or apply online before they fly. Your passport needs six months' validity, and bring a few passport photos for trekking permits.

Packing list

Clothing

  • Moisture-wicking base layers
  • Fleece jacket or mid-layer
  • Warm down jacket (can be borrowed from us)
  • Waterproof and windproof jacket and trousers
  • Trekking trousers and shirts
  • Warm hat, sun hat and buff
  • Liner gloves and insulated gloves
  • Trekking socks

Footwear

  • Broken-in waterproof trekking boots
  • Camp shoes or sandals for the lodges

Equipment

  • Sleeping bag rated to about −15°C (can be borrowed from us)
  • Daypack of 25–35 litres with rain cover
  • Trekking poles
  • Head torch with spare batteries
  • Water bottles and purification tablets
  • Sunglasses with UV protection
  • Power bank and charging cables
  • Microspikes for the Shipton La
  • Leech socks (spring and monsoon)
  • Water purification tablets (few shops)

Personal items

  • High-factor sunscreen and lip balm
  • Personal first-aid kit and medication
  • Toiletries, quick-dry towel and wet wipes
  • Snacks such as energy bars and nuts
  • Passport, insurance details and copies

Add-ons & trip options

Extra acclimatisation or rest day (per person)US$60
Helicopter return from Makalu Base Camp (per group, up to 5)US$4,200
Down jacket and sleeping bag rental (per trek)US$40

Choose add-ons and quantities on the booking form.

More trip options, quoted on request:

  • Sherpani Col and Amphu Labtsa crossing to the Everest region (camping, expedition level).
  • Extra rest day in the Barun valley.
  • Helicopter return from Makalu Base Camp.

Frequently asked questions

The Makalu Base Camp trek takes about 18 days from Kathmandu, including 14 days of walking from Num. Shorter versions of 15–16 days are possible but leave less time for acclimatisation.

Makalu Base Camp is at about 4,870 m (15,978 ft). The highest pass on the route, the Shipton La, is about 4,200 m.

It is challenging: long days, steep ascents and descents, high passes and basic lodges. Good fitness and previous trekking experience are recommended.

Our guided Makalu trek costs from US$1,990 per person, including flights, jeeps, permits, guide, porters, lodges and meals, with group discounts in the price box.

You need the Makalu Barun National Park permit and a local area fee. Both are included in our package.

October–November for clear skies and April–May for rhododendrons. Winter and the monsoon are not recommended.

Yes. Basic teahouse lodges now operate all the way to base camp, so camping is no longer necessary.

Yes. From the ridge above base camp you can see Everest and Lhotse to the west, along with the Barun Glacier.

No. It is one of the quietest teahouse treks in Nepal, with only a few thousand visitors a year.

Generally yes. The altitude is lower, but the trek is longer, steeper and more remote, with simpler lodges.

Fly from Kathmandu to Tumlingtar (about 45 minutes) and drive by jeep to Num.

Yes. Nepal requires foreign trekkers in national parks to walk with a licensed guide, and the remote trail makes a guide essential.

Red pandas, snow leopards, Himalayan black bears, musk deer and over 400 bird species, though large mammals are rarely seen.

Experienced trekkers can cross the Sherpani Col and Amphu Labtsa to the Everest region, a camping expedition requiring mountaineering skills.